Most days our perspective is what truly guides our perception. We can choose to see things in different ways and based on that decision have very different emotions. Understanding that the emotions that we carry with us have an impact on our health, success, relationships, etc. is extremely important. Once we understand this truth we can work to better react to the inopportune situations. We are in control of our perspective. We own how we move forward each day. Take control, shift your perspective, and see if things start looking up.
Anxiety can take over our lives. Every minute of every day can seem like a constant struggle to stay afloat. It affects our decisions, our relationships, every aspect of life. For years I have tried to fight anxiety. I have tried to get the upper hand. It is a fight that I cannot win. I have decided instead to embrace who I am and try to figure out ways to work with it. I want to understand more about why I feel the way that I do and find ways to embrace the good that it does and steer clear of the chaos that it can create. I have decided to take control of my Anxiety Driven Life.